Beginner Tumbling

class is the perfect introduction to movement, coordination, and basic tumbling in a fun, structured, and positive environment. Designed for our youngest athletes, this class focuses on building body awareness, balance, strength, and con dence through ageappropriate drills and activities. Athletes will be introduced to foundational skills such as forward rolls, cartwheels, bridges, and basic coordination patterns—all while learning how to listen, follow direction, and be part of a class setting. At PowerForge, we believe strong fundamentals start early. Our coaching approach keeps athletes engaged, supported, and excited to learn—while laying the groundwork for future tumbling and cheer development. Focus Areas: Balance & coordination Flexibility & strength Basic tumbling skills Listening & structure Confidence building This class is all about fun, movement, and building a strong foundation from the very beginning. Cartwheel, Roundoff, Backbend kickover, walkover